We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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You do understand that your body needs some calories in order to function? If you're burning them all off at the gym, your body goes into "starvation mode" and hangs on to every bit of spare body fat it can. Your calorie goal is just that - it's not something to be beaten. If you are "snacking and pigging out" and still…