fitzmaster Member

Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: 617 – Insanity Power; 20 minute circuit training Wed: 729 – Insanity Core Recovery; 20 minute circuit Thur: 800 – 60 Minutes Step Class, 30 minute core class Fri: 800 – 60 Minutes Step Class, 30 minute core class Sat:…

Need to add more to next week's goal (to make up for the ice cream i just ate! doh!) Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: 617 – Insanity Power; 20 minute circuit training Wed: 729 – Insanity Core Recovery; 20 minute circuit Thur: 800 – 60 Minutes Step Class, 30…

Oops forgot to add Wednesday !! Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: 617 – Insanity Power; 20 minute circuit training Wed: 729 – Insanity Core Recovery; 20 minute circuit Thur: calories burned (how they were burned) Fri: calories burned (how they were burned)…

Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: 617 – Insanity Core and Recovery; 20 minute circuit training Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…

Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training\ Tues: 647 - Insanity Power and Resistance plus 20 minute circuit training Total: 1591 Left to go: 1909

Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

Make it through an Instanity Workout without wanting to pass out ......

My First Challenge on MFP. Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…

Only been on the site for a couple of weeks but ready to start my first challenge. I've got a cardio accountabilty group going at work so this will be a great addition. My measurements: Calf: 17" Thigh: 22" Arm: 13.5" Waist: 39' Hips: 42" Test Results (I'm in the Over 40 club!) Squats: 50 - Excellent Sit-Ups: 65 -…