fitzmaster

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Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: 617 – Insanity Power; 20 minute circuit training Wed: 729 – Insanity Core Recovery; 20 minute circuit Thur: 800 – 60 Minutes Step Class, 30 minute core class Fri: 800 – 60 Minutes Step Class, 30 minute core class Sat:…

in 3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17 Comment by fitzmaster February 2013
Need to add more to next week's goal (to make up for the ice cream i just ate! doh!) Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: 617 – Insanity Power; 20 minute circuit training Wed: 729 – Insanity Core Recovery; 20 minute circuit Thur: 800 – 60 Minutes Step Class, 30…

in 3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17 Comment by fitzmaster February 2013
Oops forgot to add Wednesday !! Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: 617 – Insanity Power; 20 minute circuit training Wed: 729 – Insanity Core Recovery; 20 minute circuit Thur: calories burned (how they were burned) Fri: calories burned (how they were burned)…

in 3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17 Comment by fitzmaster February 2013
Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: 617 – Insanity Core and Recovery; 20 minute circuit training Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…

in 3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17 Comment by fitzmaster February 2013
Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training\ Tues: 647 - Insanity Power and Resistance plus 20 minute circuit training Total: 1591 Left to go: 1909

in 3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17 Comment by fitzmaster February 2013
Weekly Goal: 3500 Mon: 844 - 60 Minutes High Intensity Step Class; 20 minute circuit training Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

in 3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17 Comment by fitzmaster February 2013
Make it through an Instanity Workout without wanting to pass out ......

in What can you do now that you couldn't 30 days ago Comment by fitzmaster February 2013
My First Challenge on MFP. Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…

in 3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17 Comment by fitzmaster February 2013
Only been on the site for a couple of weeks but ready to start my first challenge. I've got a cardio accountabilty group going at work so this will be a great addition. My measurements: Calf: 17" Thigh: 22" Arm: 13.5" Waist: 39' Hips: 42" Test Results (I'm in the Over 40 club!) Squats: 50 - Excellent Sit-Ups: 65 -…

in Sit-Up, Squat, & Dip Challenge – 6 Weeks, Starting July 30 Comment by fitzmaster July 2012

fitzmaster Member

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