udphirho98

As another perspective . . . are you sure your shoes aren't too big? I have been having rubbing/bruising issues with my second toe on each foot and I assumed I would need to go up a half size. Like you, I was fine on short runs but anything over 3 miles and my toes were a mess. I went into a local running store to remedy…

in Oh, my aching toe...question about shoes/socks Comment by udphirho98 April 2014

The Ukrops Monument Avenue 10k in Richmond, VA. So much fun! It's usually the last weekend of March/first weekend of April. The 2014 race is March 29. http://www.sportsbackers.org/events/monument-avenue-10k

in What are the best 5k/10k's to run in each state? Comment by udphirho98 November 2013

Been off my bp meds for a week with no problems! BP is regularly under 110/70.

in What NSV did you have this week? Comment by udphirho98 July 2013

udphirho98 Member

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