allgoodthings Member

I do the same thing re: circuit training

Beeps2011: Regarding the diet plan: Honestly, I simply have to get back to cooking at home and logging EVERYTHING. I'm in the middle of a move to a new state so cooking healthful meals has not been easy nor high priority. This will change this weekend and I really look forward to it. I will also be stepping up my exercise…

Hi, all. I just came across this "club." I'm in! I'm 42, 5'3" and currently 142. I started at 160. I'm starting grad school in August and I'd like to be on the southern side of 135 before then. I'm in a pretty big transition time (moving, going back to school) so I need to really focus on stepping up my game and making…

I bring a bag of organic baby carrots to work with me on my long days. That way I can go back for more if I want. What about instead of fruit snacks you bring actual fruit?

I saw the topic heading and I thought someone was dishing out carbs. I am disappointed.

What a wonderful accomplishment! You are doing an amazing job!

I'm 5'2". I'm not in my 30's anymore but I am looking to lose an additional 10-15 pounds (I've lost 18 already). Feel free to add me!

I'm turning 42 this weekend. I'm also starting graduate school at the end of the summer. I've lost 18 pounds on MFP and hope to lose 10-15 more. I'm focusing on building muscle and toning so I'm not stuck on the scale's numbers. Please friend me if you so desire!

Hey! I'm 5'3" on a good day. My SW was 160 and my CW is 142. My next goal is 130. My UGW is 125ish. I'm turning 40ish soon and also starting grad school. I need to continue these good habits.

Beer. Beer's a food, right?

I'm 5'2 1/2" (hey, that half an inch counts). I started at 160 and I'm down to 140. I've plateaued so now I need to kick it up! Feel free to add me!

Remember this day because you WILL get stronger!

The first time around, I tired of her voice on day 3 so as soon as I learned the moves I muted the video and listened to music. I'll probably mute it after today!

My 40-ish birthday is at the end of May, so I'm doing this! I've done level 1 and 2 before and then stopped. I'm excited to get back in gear! I'll take measurements in the morning and look forward to taking them again in 30 days. I'll be switching between my 5# and 10# weights this time. And I hope to get through all of…

Great job! I'm 5'3" as well and every pound counts on these small frames. Keep it up. You look great (and happy)!

I work out at school, so I find it particularly annoying when I go to the gym to do a bout of HIIT and some lifting and find it populated with 3 barely north of pubescence fellas. Somehow they are able to take over the entire gym with their 20 minutes of "lifting." To this casual observer it looks more like flexing and…

It is a VERY big whoop! Good for you!

25 x 4 = 100! Done! (I used a 10 lb. weight.)

I'm on it!

Good for you! Keep it up!

"My first question is why you let your boyfriend "let" you do anything?" I second this question.

That is AWESOME! You must feel great!

Day one, level one = DONE! And measurements taken. Height: 5'3" SW: 160 CW: 138 GW: 125(?)

You won't need raspberry ketones if you can just find the power of Will.

Great job! I've liberated myself from the scale because that *kitten* hasn't moved in 2 months. I'm looking forward to seeing/feeling the changes that should come.

I'm in, too! I've gotten through Level 2 before and then stopped. This was just the motivation I needed. Maybe it will push me past this frackin' plateau. ("Frackin'. Yes, it's a Battlestar Galactica reference.) The first time around I lost inches, not pounds, so I second/third the need to measure before starting. Good…

I'm a 41-year-old college student. Also no kids. Feel free to add me!

What do you call a parrot wearing a raincoat when it's raining? Polly unsaturated. What do you call a fish with no eyes? FSH.

Red wine, medium-rare steak, and Béarnaise sauce. Oh, and gummi bears. And grapes.

Give this a gander: http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12