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Don't give up. You just have to go from day to day. Do the best you can and yes that is a very small amount of calories to intake a day depending on your weight. If your very heavy thats really not enough I would do 1500 and make sure you get that excercise in daily b/c that helps alot!!! Dont give up...I feel the same as…
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It can be done...This tracking system is helping me tremendously...
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Hey Everyone! Well my friend who is a personal trainer has introduced me to the fitness tracker and a great meal plan to follow. Time to start on a new journey and shed this weight before I hit 40! My weight has been my demon my entire life and I just cant allow it to ruin me anymore than it already has. Looking forward to…
