Replies
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Thanks all! Good thoughts! I do use RunKeeper and try to stick to 1200 cals (my exercise cals are consistently around 350 give or take) I do have those import into MFP, but try not to eat them back - not sure if that's good or bad. Thanks for the advice! I'll keep ya posted!
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Thank you! I have about 30 lbs. to lose. Starting to think I need a physical to get some blood work done. Best of luck to you as well!
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I'm iffy on the diary so not sure it would help much. I'm 50, 5'6" and currently 179 lbs. Would like to reach 150.
