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bump. I want to keep coming back to this post.
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I am a grad student too! And, yes I struggle with the irregular schedules (and weight.) Feel free to add me!
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^^ This is the best thing I learnt today. I am going to tell myself indefinitely- "I do NOT skip my workouts!" ; " I DO keep a very regular account of what I eat". Thank you so much for this!
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That is a great NSV! Wow! Wish I lose little more and feel the same need for some wardrobe shopping!
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Hi Jesi, I am Gargi, a 24 yr old, loves to run outdoorsy person. And, I have long way to go the health journey. Feel free to add me up too!
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Champion has some really good very well supporting sports bras.
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Thanks! It was a great NSV! I am still flying! :smile:
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I am in! SW: 156 CW: 124 GW: 119 The eeriest thing to happen to me is that strangers sometimes mistake me as some teenager! It is flattering and weird both! Weigh in Dates: (weigh in on Friday so revised dates) 10/5 - 124 10/12 - 10/19 - 10/26 - 10/30 - Total October loss:
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Goodness! What a gorgeous woman! What an inspiration!
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Congrats that is amazing! Wish you many more happy multi-mile walks!:happy:
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I was about to binge minutes before I logged into MFP. My calories for the day are already over the permissible limit! And, I wanted more MORE! Then I saw this post- and I dont want to do it. Not at all! Thanks to all of you!
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Wow! That is great! I notice my tastes have changed a lot too. But if I get to taste my cravings as bunch of chemicals - I would be cured for life! Wow!
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Hi, To begin with I wish you all the best with your weightloss journey! It is great that you are actually working hard for it despite your job demands! Congrats! Now, one thing that can be accommodated in any formal setting is 'smart food choices'. Personally, I have been exercising regularly for a while, but if I do not…
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Hey there, I am 5'2'' and I started with a weight over 154 lbs. I came to MFP when I was stuck in late 140s. (I am about 4 lbs away from my goal weight.) My diary is open and I have been losing consistently :=) (woo!) Feel free to take a look at my food diary. I should add that I do not log in my exercise in MFP because I…
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Hi Geri, Welcome to MFP! I hope you will control your diabetes really well! Although I do not have diabetes, it runs in my family (everyone gets it sooner or later). I will send you a friend request- so that I can learn from you how to manage diabetes and be healthy! (I want to a) postpone getting it, b) learn and be…
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Hi I am phasing out animal products, albeit very gradually. Would like to have support too! And I agree with zhidecitta on legumes. They are regular part of my diet. I add a bit of tofu here and there and I get all my proteins that I need! (+ I feel great.) Sometimes, however, I do slip and drink milk here and there. That…
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Wow! That is great! Being a pear shaped woman myself I know exactly the value of this NSV! Congrats!
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Welcome to MFP! I have been constantly logging for a while and intend to do so indefinitely :=) MFP has really helped me and I hope you will do great too! I keep my diary open and would love some encouragement too! Feel free to add me!
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Let us do it! SW: 140 CW: 134 GW: 120 Weigh in Dates: 8/1 140 8/8 139 8/15 137 8/19 134 8/22 8/31 Wooh! That is amazing and I feel great too!
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Welcome to MFP! I am also looking for support to lose the extra weight I have. Friend request sent!
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Wow! You weight loss is so inspiring! And, you look stunning! I started with similar BMI..I so hope that I at least drop below 23 someday...still on the corner of 'overweight' BMI...
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Wow! I almost cried seeing at the change in your two pictures. You look beautiful. I am going to show this to my mom and I hope she will be inspired too!
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Oh my goodness! You look gorgeous and are so very inspirational! It is almost incredible! I am 5'2'' and sort of believed/believes that I can never be not-overweight. I look at your pictures and I am all inspired to get where I want. Thank you so very much!
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Let us do it! SW: 140 CW: 139 GW: 120 Weigh in Dates: 8/1 140 8/8 139 8/15 8/22 8/31
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Bump for later
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Hi Makeuplov, I know what this feels like. Though I have never been pregnant, yet I have been overweight for most of my life. In past I tried everything- I drastically cut my calories and tried to exercise, but it only left me a lot tired. I never lost weight that way. Now, I have been trying MFP for a while and one…
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Congrats Michael! Adding!