Mahesh Bhatt, an Indian movie director has helped make a 30 minute movie on dangers of GMO foods. I highly recommend it! http://truththeory.com/2012/10/25/poison-on-the-platter-movie-2/
So, I have been trying to increase my strength. From past few weeks, I pumped iron in gym here and there. I tried to do at least one or two sets of 3 half-push-ups (where I go as far as I can, but I never reach near the floor ) everyday. Today, this awesome morning, after my quick jog, I started doing half-push-ups. But,…
Binge Day: I am really disappointed today but I want to face it and think of how to avoid such days. Here is a summary: We had a symposium today and I gulped in four large cookies! They were certainly not in the plan. They were not really good either. :=( SOS response: Skip dinner. So, I skipped my dinner (just had 4…
Happened yesterday: Before: I am 24 year old and when I had pounds of flab over me->I once tried joking that I am 34 year old and an acquaintance actually thought that I was being serious. Pure sadness. Yesterday: I was flying from Chicago to Washington and there were lots of (60 +) teenage students on board and they…
I have to share this! I am pretty close to my goal weight and I really enjoy my long runs (>10 miles). Also, I have moved on to a very different life style that attempts to exclude all instances of putting in 'garbage' or 'junk' inside my body. And, that means with my long runs gatorade is not an option. (Oh, with its…
