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I just bought my 3rd pair. I adore them.
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I'm 26, 5'8" and 214, so I've got a ways to go too. Feel free to add me!
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I'm 5'8" with a large frame, and I have my goal weight set for 185 (my late highschool/ early college weight). It would be cool to eventually get more 175/165, but I believe I'd feel just as healthy at 185.
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egg whites! eat a big salad before you eat dinner (or even cook dinner if you're like me and are bad at leaving your plate partially filled)
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Congrats! You look great!
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hmmm... tried to use the html codes but it didnt work.,..
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Fantastic! You're doing great!
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hahah I call this "fitness porn" because it makes me feel good about what we're doing here! Y'all are inspirational!
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take measurements! I've only lost 3 lbs but several inches!
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do you have an Aldi nearby? produce there is rarely organic but super cheap.
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I feel like this would never work for me. Cheating would just make me feel bad about myself.
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yes, like I said I exercise a lot in order to make up for the calories on days I intend to have more than a drink or two.
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bumping for help!
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then WHY isn't there sex on here? I ended up logging it as "aerobics"
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oh, 5'8" forgot to mention
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age 26 female 222 lbs, size 14
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same boat!
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To get back into my pre-relationship weight (2008 weight) before I marry the wonderful man who loves me even though I'm a chunky-butt now.
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I have a pretty small living room and basically no storage space :(
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I have a wii fit, but I stopped using it because it was verbally abusive and just made me feel bad about myself lol
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I'm commenting on this thread so it goes in "My Topics" to save for later! I've been asking about this (no one ever replies) for a while now. I've only been able to find the crunch Salsa... I tried it for 5 minutes but the lady was so obnoxious I couldn't continue, lol.
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I agree that generally if its something like a wolf whistle, it's a little flattering while embarrassing, however I find many of the comments made degrading and downright threatening. I once had a large group of men walking behind me as I was walking to my house say something to the effect of "Oh yeah, shake it, pumpkin…
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bad idea! when you starve yourself you're body goes into starvation mode, which basically means your body is shocked by not receiving nearly enough calories, so it tries to prolong its food supply (your existing fat) for as long as possible, but making you lethargic and not letting you lose any!
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This makes me feel MUCH better about the fact that despite my hard work for the past 3 weeks I've only lost 3 lbs. Inches matter much much more! You look great!
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I'm 5'8" starting at 225, but I've only lost 3 lbs so far. :( Hope to report more later.
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I'm a vegetarian and I still try to focus on protein: it keeps you full longer (easier) and it's better to go over on protein than carbs. Try eggs or egg whites for breakfast, and keep nuts or jerky (I use vegan Stonewall's Jerquee) to snack on when veggies just aren't cutting it. I loooooooove carbs, but the more you…
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bumping this for any input I need rainy day workouts and I don't have a nearby gym or my own exercise equipment (except mini weights).
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... http://www.youtube.com/watch?v=bqAxcs9lC1U
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Nelsonville!
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bump for more ideas!