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I agree w/ everything posted, also don't ever weigh urself after a work out... ur muscles swell & will add weight ... Don't get obsessed & weigh in everyday... once or twice a week is plenty, especially on a day u feel skinny!! LOL And always in the morning after the br!!! ;) Good Luck!!
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:drinker:
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Happy New Year Sissy ... U Look Awesomeee!!! Love Ya!! xoxoxoxo
