NeverTooLateForChange Member

You, and anyone else can feel free to add me. I log in very day , several times a day. I am an involved "friend".

Hello, I am Nicole. SAHM to 3. I log everyrthing, everyday. I also work out 6 days/ week. Feel free to add me.

40 x 2, done + 5 per leg extra for good luck!

I will be 41 in June. I am happier and healthier than I have been as an adult. 40 is the new 10!

Day 6, 75 squats done + an extra 5 for good measure (runtastic squats app).

I did them. This challenge is so interesting. I never realized there were different kind of squats. I usually just did weighted or unweighted. Thanx for the education. Day 5 down.

I do not have PCOS but I am on everyday and will support you as much as I can. Feel free to add me.

[url=http://www.weight-loss-center.net/exercise-tickers/?id=3353

:wink: I did 5x12 and yes , I can feel it. Glad tomorrow is a rest day. :laugh:

Day 2 Actually walked outside today pulling my son in his wagon. This challenge is going to be fun.

Thanx for this. It worked!

DAY 2- 5 X 11 DONE! I hope this works: Before, Today, 3/2/13 Don't judge Me!

I hope this works: Before, Today, 3/2/13 Don't judge Me!

I hope this works. Taken today, 3/2/13...day 2 of challenge.

Days one and two...done. My thighs are starti g to hurt going up and down the stairs.

I am in. I will do my best.

Day one- 5 sets of 10 squats - DONE

I am in.

Same here.

Weight loss is never linear. Give it time. Your body will catch up and your hard work will be reflected in mirror, on the scale, and with the tape measure. Stick with it.

I drink lots, and lots, and lots of water all the day long. Every day. It helps with hunger, hydration, constipation overall health...Everything.

You, or anyone else, can add me. I have lost 73 lbs so far and have another 70ish to go. I log EVERYTHING and I work out 6 days a week. I am an active reader and post comments and replys often. I also love to look at other people's diaries to get meal and snack ideas. I welcome all new friends who are ready to WORK IT!!

Hello, and welcome. I had gastric bypass in July 2012. So far I have lost 71 lbs and I have another 60 to go. It has not been easy. I have been a slow loser. I work out alot and watch my calories. I changed my settings to 800 - 1000/ day based on my nutritionists recomendations at this point in my post op journey. What…

Congratualtions. You are doing great. Keep it up.

No sage advice to offer... just hugs and prayers to send your way. It will all be worth it if you just hold on. We are behind you. And in front of you, to te left of you and to the right of you. In other words, we are here to surround and support you. Sending you a friend request.

YES IT ISSSSS. You can do it. Believe me you can. Just take one step and then another and before you know it you will be 5 lbs lighter and then 10 and, well you know the rest. You can add me if you like. MFP is an awesome tool for weight loss, staying healthy and changing your life. Try it. You will like it. I will send a…

sugar packet is in the database. I've used it. check again.

It is just my mantra. It is ......NeverTooLateForChange.