cowgirlup1952 Member

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  • Good for you!! I am so happy for you and proud too!
  • I was talking to a friend about this a couple of weeks ago. She told me that your body needs water and if it doesn't get it, then it will store water and so you will have water weight gain. The more you drink, the be!tter your body will feel and it will let go of the stored water. I told her I just couldnt drink that much…
  • Hi, I have 50 or more pounds to lose. I weighed a healthy 139 pounds eight years ago, since then I moved in with my husband and just started ballooning. I need to learn how to eat well again and I have high blood pressure so it isn't an option. I also need to get motivated to exercise and drink more water.
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