Kerrieontherun Member

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• So should your net be =to your daily calorie need? Ex I am a1200 a day after exercise it states 837net?

  in My Plateau Nutrition Story, Learn from my mistakes. Comment by Kerrieontherun February 2012
• So should your net be =to your daily calorie need? Ex I am a1200 a day after exercise it states 837net?

  in My Plateau Nutrition Story, Learn from my mistakes. Comment by Kerrieontherun February 2012