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Lose 5 lbs by the end of the month. Exercise 5x/week for at least an hour. NO STRESS SNACKING!
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Thanks guys for the motivation! Me and my little trainer are getting ready to do it now! I am determined to do the whole week this week, no matter what!
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ROFL!!! We all need a little harrassment every now and then, lol! In the morning it's going to be me and Jillian!
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Hello all, My name is Samantha, I am a mother of 3 girls and since the last daughter was born 3 almost 4 years ago, I have lost only 12 lbs hovering around 179 to 181 lbs. My goal weight is 155-160 lbs. On a more short term basis, I turn 30 on October 19 and would really like to drop two pants sizes and about 10-15 lbs,…
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I'm new to the group and will start Day 1 today. I've actually done the 30 day shred before when I was going to the Bahamas but I stopped after two weeks but the results were amazing. So I am going to try again starting today. I am super glad I found this group!