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Jets. looking forward to the implosion this year. Go Pats!
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Got your message Brad. Just an FYI, the person at ****s Sporting goods when I bought my Powerblocks said they just got a recall on those bowflex dumbbells so you may want to check into that.
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important to take your resting heart and the maximizer. take your pulse for 15 seconds times it by 4 on each of the rounds. resting heart rate is best taken as you lie in bed right when you wake up. again, take pulse for 15 seconds then times by 4.
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Greats posts Brad. Very informative
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Hey all! On day 12 of P90X really enjoying it. first 4 days kicked my *kitten* but now am rolling along. Started July 9th at 225 lbs and now 215 or so. I think more to do with not eating out 5 days a week and having many cold ones lol. I definitely feel less fat and more muscle body wide. I also use Shakeology with my…
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I am so ready for football. Go Pats
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Get right in there. Started P90X and am on week 2. Lots of support at teambeachbody.com as well. Get through that first week. You'll see progress everyday. Good luck!
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Am on week 2 right now for P90X. first few days are tough. Stick with it. gets better by mid week. Good Luck!
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I use a Polar F7 been very happy with it. they have one that is $80 and one that is $109 which I would recommend that one. A touch more over your budget but does more things and can sync in with some gym equipment. Good Luck!
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Great job. Way to stick to it. doing P90x and Shakeology myself
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Did Atkins twice and you do lose the weight but very hard to keep up. Thus gained it back
