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Jersey ...we go hard !!!! BOOM !!!
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anyone??
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Boom!!!!!! ...13 pounds and 1 inch over every part of my body in 15 days ,,,,, thats crazyness and I am never really hungry !!! I totaly see a 96 kbs weight loss in my future !!!!!! Friend requests on here are always welcome !!!!!!
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11 lbs in 7 days !!!!!!!!!!!!!! BOOOOOOOOOOMMMM!!!!!!!
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as corny as it sounds the engourement from others on here really seems to help ,,,,as well as a supportive family (my wife) ...good luck to you friend requests are always welcome .... Join me on my quest to lose 96 lbs
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so again I am getting more eye opening punches to my fat chins. lol .... was starting to make my and my sons lunch when I caught myself reaching into the cold cut bag of peperoni like it was second nature ...like a reward for opening a door .... ( I didn't eat it ) ...then when I grabbed some bread I went to shove a piece…
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I dont consider what I am doing to be a diet ...I am just eating healther ,,,,and Less of it ,,,,, The food is still good and I am not hungry ,,,, I dont wanna Jinx it but I stepped on the scale and it said I lost 6lbs .... thats in 3day...is that even possible ,,,,, I cant wait till I reach my goal ,,,,,who knows maybe…
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So day # 3 ,,,,I can nt belive just how much crap I was putting in my body ,,,,,alomost 5,000 cal a day ?? thats crazy ,,,, cant wait to see the results
