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Sorry off the subject was kinda skimmin thru here reading everything happened to notice your weight loss is off your chart....WAY TO GO!!!
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true..actually several tattoos PBM sings loudly in the car
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honestly I weigh in towards the end of the week (I tend to slack a little more on the weekends unless its a race weekend as my hubby dirt track races and Im usually at pretty close to a dead run the whole day lol) but also weigh in in the morning before you have eaten anything and after plenty of quality rest so your body…
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Im 5'6 and until I learned my 11 year old daughter who is very trim but muscular weighed 144 lbs my goal was 150...honestly now I just want to get back to pre-marriage size of a 9/10 which could be more or less than 150 depending on muscle but i started out almost 3 months ago at 269 and now weigh in at 244 and have…
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Another place to find amazing recipes is on pinterest.com you have to be sent a request to join from a member or it takes forever to get onto but well worth once you can get on and there are alot of recipes and helpful hints etc on there...I am a member so if you are not maybe I could send you an invite if you would like
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Hey also new to the site..not new to the dieting exercising however...but it does seem like since my sister and I have made several lifestyle changes ei. we quit smoking quit sodas (which I think is harder than not smoking sometimes lol) and walk 4+ miles a day and no sissy walking as my husband thought we were doing til…
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If you started lifting and exercising you were gaining muscle and burning fat...which is why u were losing cm but not lbs...muscle weighs more than fat so even though you are losing the inches you may not lose the lbs... :-) keep up the good work...the first few months seem the hardest...I am new to this site but Ive been…
