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I'd like to join. Thanks!
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Sent you a friend request.
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I use nike + and active.com's couch 2 5k apps both of which help keep track of distance. Nike + is free & the c25k is $1.99 for any droid or iphone users. :) love both apps and help track how I am doing.
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1. What Week/Day are you on? W4D2 2. How do you feel? Great 3. Have you had to repeat a week or day? Not this week 4. Did you add time or remove time from one of your runs? Just walking to get back home. 5. Do you notice something different about yourself yet? I am finding a good pace. The increase is always hardest on the…
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Thanks! :)
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CW : 164 GW : 148 Approx 1lb a week is what I am working toward.
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1.) How old are your children and how many do you have? Lakota (4) 2.) Will you be planning to have more kids in your future? Yes & no 3.) How was your pregnancy/delivery? Hard...ended in c-section but worth every moment 4.) When do you fit in time to exercise? Mornings & Nights or sometimes we go as a family on the…
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1. What Week/Day are you on? W4D1 2. How do you feel? Great 3. Have you had to repeat a week or day? Yes, had injury & illness...two weeks off so re-started in prior week completed. 4. Did you add time or remove time from one of your runs? Just walking to get back home. 5. Do you notice something different about yourself…
