Replies
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Thank you so much for being so brave and sharing your amazing story with us! I don't know you, but I'm immensely proud of you! You are truly an inspiration, I applaud you!!!!! :)
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Hello, I'm Celina & I'm attempting to get back on track.........again! I would love to lose 50 pounds total, so this Christmas group is perfect! I hope to help motivate you all as I too need lots of support! Lately, the scale has been going up steadily and I'm so very frustrated at this point. My hubby wants to have a baby…
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Hey there! The wellness trainer at my agency (we have desk jobs too) told us to stand up and sit down as many times as you can. It's like doing squats at your desk. Try it! :)
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Your topic should be "very encouraged" because you are doing great! I agree with all of your replies, you are right on track! Celebrate that girl! :) Feel free to add me, it's fun making new friends! :)
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You should really give yourself credit for opening up the way you did, I'm very proud of you even though we don't know each other LOL! Asking for support isn't always the easiet thing, but so far, on this site alone, I've felt so supported by strangers (who would have thought) and now you can too! I can't relate to being a…
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Hey there! I too have a desk job too, but one of the tips our wellness person gave us was to stand up off of your chair and sit back down. It's like doing squats at your desk. I'm tucked away in a cubicle so I'm able to do it without anyone giving me funny looks, LOL! Also, I started walking for 30 minutes during lunch.…
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How sweet! Have fun & Good Luck! :)
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Thank you for your comments! I wish you luck as well! Shoveling snow is a great idea! I usually leave that to my boyfriend, so I guess I'll get my boots on when the snow starts and help him out, LOL! I will definitely force myself to hit the gym three times this week (gotta start somewhere) and the DVD idea is a good one…
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Hang in there girl, you can do this! WE can do this!!! :)
