jpohoney Member

That is awesome! Way to go!

I should have said how much more I have to lose, people don't know my goal weight. I don't let people know how much I weigh, besides on here. I guess we are just damned if we do and damned if we don't. Its like when people think they know what healthy eating is. Its probably the same people telling us we don't need to lose…

I don't talk to people about it, they keep on talking to me asking me all kinds of questions. I just keep my answers as simple and short as I can. and I don't tell them my goal weight I just tell them I have about 30lbs left to lose. I guess I just need to keep my mouth shut.

I am 41 and I am loving being in my 40s I have another 30lbs left but feel great and going through this post I am looking at how great 40 looks! we are hot! Keep up the great work! Feel free to add me it would be great to have other 40 somethings on my friend's list!

ziplock steamer bags should be your friend! you can have a yummy chicken and veggie meal in no time and much more filling than those yucky frozen meals. And really it comes down to choices and no excuses. don't make them (excuses) and don't take your own excuses. they will only make you fat.

I have been told that as we get older we should lift weights and do less cardio. And when doing cardio intervals was more efective. and helped burn for longer after.

I am taking it, but have been off of it for about a week now (my benefits were taken away because I didn't have the right forms filled out) My dr put me on it for weight loss. we started out really gradual so I wouldn't have the side effects. I found that the side effects go away after a week at the up in dose. I am or was…

We have a Ryley Daniel, Eli Johnathon and a Timothy Roman Thomas.

Victoria here! :) enjoying our fall...and we never get much of a winter so we always look forward to a little snow :tongue:

I love cupcakes as well...the prettier the better I say lol If you want to have one, I would just plan to have one. I have a "planned" cheat meal a week and then I carry on. I try if at all possible to have it earlier on in the day so I have time to burn it off, but if I don't get a chance I just enjoy it. I say as long as…

Shepards pie was my birthday cheat meal! And white birthday cake with custard and white icing and ice cream oh my favorite!

bumping for later, I have to go to bed

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I met mine when I was very drunk at a bar. All I could get out was where I worked and that I would be there the next night. So he rented a car and drove the 40 mins to come see me at work (first he dumped his girlfriend). 6 weeks later we were married. He was 21 and I was 27. He just turned 22, 5 days before we got…

I wanted to tell you what an amazing story! I want to reread it every time I want to quit! So I don't quit! Thank you :flowerforyou:

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SW 184.6 CW 180.0 down 4.6lbs! 25.4lbs left to go! added to the spread sheet

I fit into my favorite pair of jeans again!

Brazilian Butt lift workout dvd as well as all those lunges and squats lol the dvds hits muscles you didn't even know you had!

Welcome...I am almost at the 20lbs mark! I joined in july. I am from Victoria. I never thought about doing the tough mudder but maybe...it could be a challenge to set for myself! My kids are always the ones getting down and dirty why not me? And me you have intrigued me lol

great job! how did you do it? I want to lose a good $30lbs by mid november and your post is very encouraging that I can do it!

CW: 184.2 GW: 154.2 Height 5'9.5 Booked a pinup photo shoot to send pictures to my husband overseas! I am going to be working hard to meet or pass my goal! Good luck and Here's to some hard work and dedication!

I'll give it a shot! That will put me like 10lbs from my goal weight! lets do it! are you going to start a group for this? Oh I'm excited now! I haven't been at my goal weight since before my 3 boys!

I also had a friend who was a trainer for many years and was shorter than me and stocky. I am tall and lanky (when I am not heavy) so when I told her my goal weight, she told me I should be heavier si I would weigh more than her. Any time attention was taken away from her she would hate it. Those types of friends are so…

I always loved my oatmeal with blue berries cinnamon and a bit of sweetner would cook it all in the microwave...it tasted like blueberry crumble

Wow on the work you have done so far! This site is amazing, isn't it? I joined in the beginning of July. I love the support from others and The support I can give to others! Keep up the great work!

I think this is what I need to get me moving! I'm in!

on melba toast or on whole wheat toast with raspberry jam...This is one thing I will not give up!

We are going to the fair next week and we are going to bring out own lunch and going to eat dinner outside the fair just to save money so we can afford some treats. I am going to try one treat I am not sure yet what. I don't want to ruin my day with an upset tummy!

Congrats on the amazing job! You do look amazing! So young and vibrant and I could never wear a top like that with my boobs, they would fall out below! Like a lot of the others that have responded I too, understand how you feel. I almost started my own post. I have 4 kids and gained lots of weight with each pregnancy. 80…