kathleendunlop Member

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  • Well I think that settles it that measurements are better than scales.
    in Scales or tape measure? Comment by kathleendunlop July 2012
  • I would measure once a week. I don't know why I can loose centimetres but not see it on the scales. This would be with small losses, I'm sure if i lost larger amounts it would show on the scales as well. But I weighed in at 85 kilos for all of two months but lost about 5 centimetres. Honestly dont know how that works. The…
    in Scales or tape measure? Comment by kathleendunlop July 2012
  • What a great thread. I played an hour game of field hockey today....nearly died but felt to good from it.
    in My NSV of the Day- What's YOURS? Comment by kathleendunlop July 2012
  • This has been a constant issue and I have finally tamed it, and this has been consistant for many months. At night straight after dinner I have a LARGE cup of tea and two arrowroots biscuits. I find coming straight from dinner this really fills me up and keeps me satisfied for the evening. If I do have problems later on I…
    in How do you curb those evening/night cravings? Comment by kathleendunlop July 2012
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