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I like this but can I swop meals for hours? Its funny how there is a cut-off point....4 and a half hours is fine...stay 5 hours and like you say friction and drama!! Good luck in December!
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Sadly no... :grumble: I envy those of you with good in-law relationships. Mine was fine until I voiced an opinion (after 16 years of doing the dutiful daughter-in-law thing) Since I have had children and we have coped very well as parents (ie we didnt fall appart and need their help contantly) the troubles have started...I…
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in
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glance :)
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Thanks for your replies...I didn't realise you could amend the levels...mine is set at 51g protein. Its all still new to me and there is still a lot to learn. I have been trying to get a handle on the food side of things before exercising too much because I always seem to overeat when I focus on exercise... I am going to…