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Hey sorry I'm late to the party, I'm in London and could really do with some support too!
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I'm in! Will be my first time trying it!
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Thanks everyone - this is great! I hadn't heard of the 30 day shred but I've just found it on youtube and will do as much as I can tomorrow morning :) cycling under the desk sounds hilarious. My co-workers already think I'm nuts too so I don't think this could hurt!