Replies
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Usually girls that age are in a really bad place and stresses in their life are huge. She probably already feels bad about herself and her weight/eating issues and now feels pressure from other people trying to lose weight and better themselves, she just isn't there yet and she is mad at you for the way she feels!…
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You have to be freakin kidding! You don't even look like the same person! GOOD FOR YOU!!!! You look amazing and are really an inspiration just looking at your pics!
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I would like to be 140-150lbs but I am really just trying to get under 170 again and that is my goal for now. I cannot set myself up for failure so small steps and goals so I feel like I am accomplishing what I set out to do. I commend all of you who have lost more than 30lbs, losing weight I find is one of the hardest…
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Hardships and stress can take its toll on your body, I personally find comfort in food and have slowly but surely gained weight over the years and one day I looked at myself in the mirror (why was I not seeing it before) and all of a sudden I was fat. It is soooo discouraging to gain weight, lose weight and then gain it…
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Well Bill, there is no time like the present! Once you get a hang on proper nutrition and a comfortable calorie intake you will start feeling better and having a bit more energy to get out for a walk with the wife, kids etc. which will help you gain more energy and want to do more and more. Once step at a time and if you…
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Shannon072 If you put in your body weight, your age and your goals and the program is telling you to eat 1800 calories a day then you must not need to lose a whole lot of weight in the first place or you need that many calories for the situation you are in which we are not sure of. It is not recommended to go under 1200…
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I too just joined this site,actually about a month ago but I fell off the wagon and I am on again adn going strong for the last week! I am amazed at how much this site helps me figure out how much I should eat and how much fat, carbs etc. Thank you fitnesspals!!!