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White albacore tuna in a pouch, add sprinkle lemon pepper,,Great
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it works if you are honest. Even if you mess up write it down. we learn by our mistakes. I have lost about 10 pounds in 3 weeks
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Very motivating. Eat less, drink more, be merrier in the end. Oh well off the couch into the shoes and onto the side walk.
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Not only did the pounds show a drastic improvement but you look 20 years younger. keep it up. you are doing a great job
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you look great. It is amazing what loosing 35:flowerforyou: pounds does. You look like a different person.
