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Frozen package from Trader Joe's...delicious and ready to eat :)
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Both my husband and I are addicted...because it works!!! And it's a number game for us: less calories when we eat, more calories when we exercise. It made me realize that: 1: our food portions were too big...especially protein 2: when we exercise, we can indulge in pretty much everything we want!!! Good luck!!! Karin
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I have 5 more pounds to go but I'm stuck at 125 pounds. It might take me until Christmas to make it :)