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I just tried this the other day and it taste awesome... Cook uncle ben's instant brown rice (you don't have to use this brand this is the one I like) as much as you want then add sundried tomato pesto by classico...ratio is 1 teaspoon per cup of rice but sometimes I put a little extra....so easy and quick...you could use…
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raisin, dates, and walnut oatmeal with a cut up banana
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Awesome!!! I am feeling good too! Funny how some of us dread the things that in the end make us feel amazing. I have been working out since January 1st and it has been therapeutic (probably spelling that wrong)...I guess I just needed to change my perspective.
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What works best for me is to pack my lunch for the entire week on Sunday. I usually do the following: Pick One-pita bread, low carb tortilla, flat bread (stay under 100 cal) Pick One-ground turkey cooked with a taco seasoning packet (you can portion a lb into 9 servings, hickory smoked tuna, chicken breast Lettuce Salsa or…
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Amazing!!!
