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Just research the ingredients...
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No Bake Energy Bites Servings (16) So healthy!! And SO easy! And SO yummy! 1 cup (dry) oatmeal- I used Gluten Free 1/2 cup chocolate chips... 1/2 cup peanut butter or use a seed butter- I used Crunchy Almond Butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla Mix ingredients together in a large bowl. Roll into bite…
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You're welcome!!! I'm glad the support is here for us all. I really think this group is going to benefit us in so many ways. IBS is Irritable Bowel Syndrome. It causes me to have constipation and then when I get nervous or upset for anything I then stay in the bathroom. When I’m constipated my legs swell because of the…
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I don't feel any numbness. My legs are tender some days worse than others. I thinks its just the inflammation flared up and I get heat in my legs at time.
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I have IBS along with my LE and when I can't go to the restroom I see my swelling worse. I did have MLD Therapy about 12 years ago with the MLD Therapy and Bandaging. At that time I really did see a difference, but I took about 3 weeks off work and went to therapy about 3 to 4 times a week and kept myself bandage 24/7.…
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I love how our support group is growing and hoping our group will continue to grow. Having this group will help in so many ways. I have always felt alone with LE and this will help us not feel so alone. I feel the same way about wearing support stockings and being restricted with the clothes I wear. Pants is all I wear.…
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Your welcome and I really hope this all becomes a big help for all of us... It's so wonderful we can reach out to each other with support . Let's us know how the Fitbit works! Best wishes to you! :)
