taxidermy

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  • Re: brushing your teeth: Don't brush your teeth immediately after eating or drinking something acidic! This goes for a lot of fruit like oranges and apples, most sodas, wine, pickles, and definitely vinegar. If you brush with the acid still fresh in your mouth, you'll rub the acid deeper into your teeth and they will erode…
  • If I take a few candies or something out of the bag, I log them on MFP before eating them. :smile: That way if I wanted to go have more, I'd have to do change the logging again, and even tht little extra trouble can be enough to tip the scales so to speak...
  • Yep, that is true! Fiber makes (a bit) more of the fat you eat pass right through you, by both absorbing it and speeding up its going through your system. Fiber is also good for weight loss because it's not rich in energy but makes you feel full for a longer time...
  • Weight in kilos or pounds? :embarassed:
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