punkin66

Replies

  • Welcome to your new improved life!!! I too sat and watched the world go by as I got bigger and bigger. I finally took my life back & life is so much better. First of all look at the things you do have- family, girlfriend and your still breathing. We tend to look at all the things we don't have or can't do. Let's tackle…
  • Have your body fat % done. You may still have the belly even after the 7lbs. Your goal percentage depends on age & gender. You may just have to change your workout a bit!! Awesome job !!
  • I have lost total since june 2011 -112 lbs. I am working on the last 80lbs. I have used multiple recipes from this web site: www.skinnytaste.com
Avatar