sberry225 Member

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  • My lower body results took longer than everywhere else, but what has helped me most is steady state cardio 5 days a week for 20-30-40 minutes (depending on the day). I prefer the elliptical, but I will run occasionally. And HEAVY lifting has raised and firmed my booty and smoothed out my "thunder thighs". Heavy squats and…
    in Pear shaped ladies Comment by sberry225 March 2014
  • Awesome job! you look amazing, great curves! best luck to you on the rest of your journey :)
    in PICTURE MOTIVATION!!!! 40lbs down (pics) Comment by sberry225 February 2014
  • HI! Fellow pear here! I'm 5'7 and still pear shaped but down from a size 12 to 6 SW:182 CW:140 GW:135 I don't have my starting measurements, but here are my current stats. Bust:34" Waist:28" Hips:40" [img]http://i66.photobucket.com/albums/h245/sydneyalaina25/Facebook/Instagram…
    in Pear shaped ladies Comment by sberry225 February 2014
  • YOU GO GIRL! OMG what an amazing transformation!
    in I reached goal today! 161.2 lbs lost...pics Comment by sberry225 February 2014
  • I am 20 years old 5'8 and went from 185 to 140 Current measurements are Bust: 34 Waist: 28 Hips: 40 [img]http://i66.photobucket.com/albums/h245/sydneyalaina25/Facebook/Instagram Photos/64e48edc-d08e-4600-b3e0-78fa8a9d9ed6_zps68812cb6.jpg[/img]
    in African American success stories? Comment by sberry225 February 2014
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