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Wow, congrats on your weight loss. You look great. Just shows that if you put your mind to something, it can be accomplished. Your story is an inspiration to me to keep working hard. Thanks for sharing your story.
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Well said. if you feel like you can never eat your favorite foods it will never work. It is about making lifestyle changes. If i want ice cream, I will have ice cream. Just not the entire half gallon.
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Hi, My name is Denise and I just joined yesterday. I want to be healthy and lose over 100 lbs. I have struggled before with wt. loss and know it's about changing my eating habits and lifestyle. Anyone want to add me as a friend, I would like that.