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I'm 8 days late for the start of this challenge, but I'm in. Late nights are my downfall for junk food. Keeping it healthy after dinner snacks, and not after 10pm. (I am generally up until midnight)
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I, too, have been trying to add some calorie dense HEALTHY snacks to my diet because I have been having trouble hitting 1000 calories a day, much less 1200. And that's not even factoring in the calories I burn off exercising. I did change my default ratios to 45/30/25 to better represent what I was eating, but still having…
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My Long Term Goal is 50 lbs as well. I am down 22 lbs since December. We can all do this!
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Try eating some veggies- very few calories, and if you eat the right ones with fiber, they will fill you up!! If it has to be sweet, eat fruit, berries especially!! a few more calories, but not out of control.
