mmahair

Amazing transformation, great work!

You look awesome, I hope I can make it all the way like you did! Congrats!

Fantastic Job~!

You look fantastic, so encouraging!

For me it's all about Carbs. At one time or another I have tried every diet in the book. I even went as far as having a gastric band put in and I still could not get a grip of my eating and diet. I got up as high as 307. In July my son said he wanted to me look at low carbs and told me how much he has lost and how easily…

Good for you! My goal is to get where you are, I have come from 307 to 250, I am going for under 200. Congrats you have done great!

You look awesome! Congrats

You are different people, different genders and different sizes. She needs to work at understanding that weight loss for women is different than it is for men. The facts of life will not change, if she can not make peace with them she will always be disappointed. Maybe if she is to compare she should consider comparing her…

I never wanted to be photographed fat. But the fact is that a photo of myself is what got me started. A friend and I were just sitting around the house and he took out his phone and snapped a picture when I was being silly. I saw the picture and finally saw what everyone else was seeing. I know, I saw it in the mirror…

I go here for encouragement and you all provide it for me! Thanks so much for sharing your changes.

Wow, I am amazed at each and every one of you guys. I went through the entire post and I was encouraged again and again. I myself started at 307 and I am at 250 now. I am working to get below 200. Thanks so much for sharing and encouraging others. And a special note to the guy who said he is not ashamed of his body. You…

Amazing, you inspire me, great job.

you might be a tall guy, but not so sure big fits any more! great work!

Incredible, great job!

I have such a long way to go, seeing guys like you reminds me that it can be done! Thank you for sharing!

amazing difference! way to go!

Great work!

Great job, you make me want to succeed!

Amazing, you inspire me!:smile:

You look awesome, like a whole different guy! I am inspired and have a long way to go, thanks!

You earned the TAT my friend, great job!

Be proud, in some ways the first 5 pounds are the biggest. They mean you have committed to move forward and make changes!

Awesome job! You look great!

You look great!

Amazing, great work!

You look fantastic! Great job!

Wow! Your pictures inspire me. I have lost 50 pounds since July and I hope to do as you did and get it all off. Thanks for sharing your success and good luck!

Wow, you look fantastic and in such a short time. I have taken off 40 pounds but I am no where close to being ready to post my pics here!

You look fantastic! Good for you!

I am a long way from my goal, but more encouraged than ever! I have lost close to 40 pounds and I feel like a different person and for the first time in my life I believe I can do it, without starving or missing out. I am excited and positive about it and I will continue to move forward!