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I agree with other folks, continue to take your meds and just work with your doctor for a goal to get off the meds. It took me a good 6 months to get off my meds, but after daily tracking and eating healthy my doc was ok with me stopping my HBP meds. Definitely made sure your getting enough potassium to balance any sodium…
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Both of the apps / devices are guestimates based on movement, but pretty handy to give guidance towards your calories burned. Striiv is a big battery drain, but can't beat a free pedometer app. The fitbit works for a better daily use and the battery lasts 7-10 days for my ultra.
