Lisa0711 Member

I ran my first 10K today!!

Great poem - thanks for sharing!

That's awesome! And congrats on losing 79 pounds!

I've got the chin up and push up day tomorrow for P90X. I'll be focusing more on the negative part of the move. Hopefully I'll be able to do that... either way I won't end this program without being able to do several of them!

Amazing job! You look great!!!

As hard as it is, try not looking at all the weight you want to lose all at once. Look at it in 10 pound increments. I started at almost 250, and I would set my goals by reaching 240, 230, etc. this way it's a smaller, more attainable goal and you can put the focus into that. Then before you know it you'll have reached…

So what are yall's workout plans to be able to perform pull ups? I got the door attachment a while back and every guy that's tried it can crank out several of them.. while I work out all the time and can't do ONE! It makes me so mad.. lol Right now I'm just working with a combo of bands and using a chair to assist until I…

Chin ups are something I've always wanted to be able to do but haven't! I started P90X today, so that should help me be able to do well on this challenge. My starting number is 0.

9 times out of 10 I think the same thing about pictures. I can look in the mirror and feel like I look pretty good.. until I see a pic. The thing is cameras can be evil. It all depends on the angle and sometimes it's tricky to find the right one. No matter what anyone says cameras DO lie. Don't let it get you down! If you…

I found one in Oxygen Magazine a while back and it tasted great! I have made it several times... I can't find it on their website, but another source typed it out: http://www.bodiesforperfection.com/blog/?p=90 I already put the nutritional information in the database here, just look up "Oxygen Chicken Parmigiana."

That's great! You've done an amazing job!

Aw I wasn't trying to call anyone out! It just seems like this thread used to get several posts daily, now it's not as much. We should fix that. How bout May 1 we post our goals for the month and check in daily? I'm almost completely finished with school work (I know I've been saying that forever, but I got a lot done…

Is it just me, or are we all slacking a little on loggin in on this thread? I'll be the first to admit that I have. This week is rough... right before finals week and it's TOM. Double trouble. I'm playing catch up today with my school work in preparation for finals and I plan on getting a good workout in... and I'll report…

I'm in! I have gained a few pounds lately... just to be completely honest. and I feel it. It feels awfull.... I'm getting rid of it before it decides to accumulate again. I know how easy it is to gain back. I do not want to go down that road again. Since I've been lenient with myself lately on food and workouts, I'm…

HIIT 30 and some strength training... it felt really good to get in a good sweat! I had a lot of energy during TF and burned a ton... Hope you two are having a great weekend and Happy Easter! I'm trying hard to get back on track, and tomorrow marks the official day of that start... I should say today but since it's Easter,…

Awesome job Sam. and the waterpark sounds like a lot of fun!! I haven't logged all my food in a while. Thank goodness Easter candy will be gone soon! I'm planning on going for a walk with the pups this evening, and getting in a really good workout to make up for some slacking tomorrow! Edit: wow.. that post sounds really…

I had a long paragraph of updates typed and somehow managed to delete it... so here's the short version. lol I got a good walk in today and managed to get my presentation over with. I feel SOO much better now! School is winding down and I can't wait to be finished! I need more time back to focus on my workouts instead of…

Nice job with the workouts ladies! Sharon you're doing so great with CLX. I need to start that program again soon. Sam you kill with the runs!! I envy that. We're back from vacation. The weekend was wayyy too short! I plan on going for a walk this evening. Maybe even add in a dvd... Have a great Sunday!

I'm doing good Sharon, thanks for asking. I burned over 1200 calories yesterday. No workout for me today. I just got off work and we're going out of town for the weekend... bye bye to my 250 days in a row. :( Maybe I can find a computer where I'll be at.... I didn't get your info on the Asylum and I'd like to.. I'm…

Thats awesome Sam! I've never ate well enough to think about comparing that. lol I've been fluctuating around the same weight (195) for a year now. Right now it's up a little cause of school now.. (finally settled in and more comfortable with work). But my upcoming finals, papers and presentations make me crave food (bad…

That's completele understandable Sharon. I'd do the same thing.. I eat when I'm stressed. It's weird cause I'm not exactly an emotional eater. If I'm upset or sad I don't eat, but when I'm stressed out I eat non-stop! Part-time emotional eater, maybe? lol And you're right.. you'll get right back into it full force before…

Sharon if I had done the full round I would probably enter... but I've just been doing the workouts here and there in between other workouts. Doubt that would work lol. As far as eating goes, I'm doing okay. Much better than when I first started my job. Here lately it seems I've been able to get a few stressing issues out…

Gym for an hour and a half made for a 965 calorie burn! Yall are doing great!

Sam you can def do it! You are so close.. and so is summertime! Sharon I thought about you a lot today. I know this is hard, but like you said, you just have to find something else to focus your energy on... You seem very strong willed and I'm sure this won't have you down very long! I went to the gym today and stayed…

I took a walk outside today and enjoyed the pretty weather we're having.. then I came home and did turbo fire hiit 15 and burned 553 calories overall. Hope yall had a great weekend!

I hate that Sharon. But like Sam said, it sounds like you have a plan and I wish you the best with it! I will also send anyone interested in BB to you. I finally stayed under calories today (first day I actually logged everything in a while....) and even got to take a walk in the nice pretty weather! But it seems like I…

I burned 520 tonight doing turbo fire. So 2 of the 7 days are complete!

I burned 646 at the gym earlier.

I need to do this because I just started a new job a few weeks ago and I'm having a hard time getting all my workouts in. Maybe this will help me get back into the swing of things!

Sorry I haven't been posting much. I've just been super-busy it seems like! I have to confess.. eating hasn't been very good. Neither has working out. I still work out most days of the week, but definitely not every day like I had been. TOM plus school stress and the new job has made eating not so good. I will get back…