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I agree with Sharon. If you don't live a little you'll burn out. What's life without enjoying yourself once in a while, anyway?! If you stick with it most of the time, you definitely deserve a treat now and then.. and I think your treat was well deserved! Awesome job Sharon! I think I may do either Fire or HIIT 30 and then…
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LOL! I've seen one like this before, but it wasn't as funny. Thanks for the laugh!
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Everyone needs a break now and then Sam. At least you can enojy them cause you work so hard the rest of the time! So far this month (yeah.. I know it's only 3 days in lol) I've been doing really well with eating! I'm proud of myself. :) The bank called me today to schedule another interview tomorrow! I didn't get weeded…
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Nice job Sharon! I'm right there with you on sore abs. I worked mine at the gym yesterday and today - def feel it! I burned over 1000 yesterday, and 750 today at the gym! :) I've been working hard with the weights.. and I can tell it. I've also been working my legs and glutes -they're sore as well. But that's great cause…
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Nice job on the workouts ladies! I've got another session at the gym planned for today. I'll post again when I get the results from my workout. Hope yall have a great day!
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Nice job Sam. I plan on eating right this week too. It's just something about a new month that helps restart my motivation. Especially since we're getting to the end of winter! I may pull a double tomorrow. I'm supposed to work out at the gym tomm evening, but I want to see what that new dvd is all about. I may do it in…
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No workout for me today. It's been a crazy day today. Plus, TOM is here and about every 4th one is a pain.. literally. So that and being so nervous about the interview I didn't try it today. I *think* the interview went great! I stayed and talked with who will be my supervisor and the president of the bank well over an…
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That's so great Sam! I know you'll reach your goals! I didn't get a mani.. broke a nail off and didn't get around to it. they never last me more than a day or 2 either... I guess I'm a little tough on my hands and nails. Maybe I'll do it tomorrow.. I have that interview tomorrow.. I'm nervous. I went and bought some new…
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Fire 60 is complete. Now I have some more calories to play with for dinner tonight. I think I may go get a manicure.. haven't had one in FOREVER.. and I have an interview Monday! Hopefully things will go well. Hope you two enjoy the rest of your weekend!
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Sharon - sorry it took me a while to get back about Rocky. He's doing pretty good. It's like he's been our pup the whole time. I promise I will get pics on here soon! Thanks for asking btw :) Sam - it's a great feeling when you plan a workout and end up doing even more. I usually take advantage of my extra energy when it…
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I didn't get to work out like planned.. and I was just going to settle for a short light aerobic session.. but I couldn't do it. I had to add in another workout - Fire 25. I burned over 300, bringing my calorie burn to over 400 for the day. Not as good as the past few days, but I've been working pretty hard so I figure a…
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We're all pretty committed with our fitness. Too bad we couldn't all work out together! But since we live all over the country, that's pretty much impossible. It's great to keep up on here, though for sure!! I am NOT a fan of yoga. If I'm going to spend my time working out, I want max calorie burn or at least knowing I'm…
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My workout is complete. Another good burn - 890 calories burned. That's awesome Sharon! I hope your official weigh in is even better than the early one! 4 pounds is really great though! If I could give up bread and sweets I'd lose like crazy. Those are some of my favorites though.
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Sam I hope you can get over that cough soon! It sounds like pretty aggravating. Yes.. I want to do pull ups because I got a pull up bar last Christmas and still can't do one (but I haven't really practiced much either) and ALL the guys I know can just go right to it and lift themselves several times. I work out and still…
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That's great Sharon! I worked about 70 minutes at the gym.. I worked hard! I tried new machines and definately felt the burn. I've been wanting to do a pull up for so long but I don't have enough strength to lift my near 200 pound self. But I found the assisted pull-up machine and now I can work up to it. So for now,…
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UGH my HRM is being a pain again. I don't know what's going on with it. I just replaced the battery in the transmitter last month and it's dead again. I put another one in and I'll test it later tonight at the gym. I hope that one was just a bad battery and it will stay fixed now! I love my HRM and hate working out without…
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Thanks Sam! Glad you're feeling better. And give yourself more credit... you're doing awesome and it's showing on the scale! Don't question it, enjoy it! :wink: Sharon... I do thank you for putting that out there. But I'm not very talented in the sales area either. NO one in person that I'm even remotely close to is into…
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I'll probably get it eventually. I just didn't know if it was intense or not (I like those best). Thanks for sharing. :smile: I also have to total cardio kick... it was fun. I have a ton of workout dvds and forgot about this one. I'll have to add it back in the rotation.
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Yes. I didn't even believe it was me in some of the pics after they were taken. One in my profile pics where the creek is in the background and I'm with my boyfriend (hard to miss anyway) I look HUGE! My face was so big. I still can't believe that pic. I think after I first saw it, I didn't say a word. It sent me into…
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Is it the cardio or strength based one?
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Nice job Sharon! I had one of my best burns with Turbo Fire (Fire 45) yesterday too. Today I burned over 1000 calories! I did another practice 5K.. this time with an incline and did it in 33:50. I think that's pretty good since the whole time I had an incline. I don't know what the terrain for my 5K will be exactly yet.. I…
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Thanks for the info Sharon. I've actually thought about it a time or two.. I'll think on it. I did Fire 45 today and had an awesome burn - 520! Goal was 500 so I was happy. I also did some strength and burned another 156. I'm working on those triceps dips. I hate doing them. But I want to get better so I try to throw them…
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I got in a pretty good burn at the gym (750 calories) and over 800 yesterday. I could definitely feel it from both of the workouts! I really need to sit down and figure out a routine. I don't know that I'm going to do any specific program, but rather a combination of all my programs and dvds. It should be interesting. I…
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Thanks. I also know that I can. It's just doing it that is so difficult! But I'm SOOO happy we're getting some decent weather here. Weather has so much to do with my mood. How are you feeling today Sam? I hope you're better! Sharon I want to try that dvd! Where can you buy those two from? I'm off to the gym at 3, and I…
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That's terrible. I used to LOVE the show until all the game play started. A little is fine, it is reality tv. However when it started to consume the show, I lost interest. I am still inspired by how much weight they lose, (even though I think they lose it WAYYYY too fast to really be healthy, despite how much they have to…
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Hope you're feeling better Sam. I'm sure you'll do great on your run - you always seem to! I didn't work out today. I was busy.. should have made time to do it but didn't. I plan on doing a serious session at the gym tomorrow though! I will make up for it. Plus, I was under on calories today.... so it shouldn't hurt too…
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Yeah, I got a 30-30 for my birthday one year and a .32 pistol for Christmas. I'm right there with ya lol!
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I got real pretty earrings and a teddy bear that says "I love Lisa" on its shirt! Very very cute! It's also my boyfriend's birthday today... so I never want him to get me much. Treating each other to dinner would be fine with me. But he's too much of a sweetheart and won't settle for that. I got a good one. :smooched:
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Nice burn Sharon! I will look into getting that DVD (and the other one probably) I always love adding new workouts to my collection. I did about 40 minutes of HIIT workouts and around 15 min of some strength training (no particular program, just worked what I felt need working) and burned 619 calories. I'm still a little…
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Sounds like a plan Sharon! Tomorrow will be another obstacle since it's Bruce's birthday. Oh well. I'll be sure to make good choices and have only a small bite of anything sweet he may get. He finally learned not to get me chocolates (or at least not a huge box) for Valentine's Day. I did fair today at dinner. I made…