Lisa0711 Member

Glad you had fun Sharon! I would love to go somewhere warm and pretty. It's supposed to be in the 60s here today - haven't seen that in a while! Hope you had a great birthday, Sam. We're taking mom out for her birthday today. So I made sure to get a workout in. I did HIIT 20 and burned 236. I've gotten so lazy with…

Amazing work! You look great!!

Wow - if that's the idea of a good wife (back then) I wouldn't have made it. I'd get thrown to the wolves lol. I like to do nice things for my guy, but the favor has to be returned (and it is). Crazy they think: "Listen to him. You may have a dozen important things to tell him, but the moment of his arrival is not the…

HAPPY BIRTHDAY!!! I thought about it first thing this morning! We all need a break from it sometimes... if I never got a break, I'd get burnt out. Plus, they help renew your drive and motivation sometimes. Hope you have a great day and lot of fun! (Just not too much so you can still run tomorrow lol)

You're right to a degree. Chemical filled things aren't good for you... and in a perfect world it would be easier and of course healthier to eat chemical-free products. But I don't have the time, money, energy, or want-to to make all my food from scratch. So these are fine for me. Actually, a lot of people don't have that…

I did Fire 60 today. My energy was pretty high, so I pushed to see if I could burn 700 calories. I think when it ended, I had around 670, so I worked for a few more minutes to get the 700.. (701 in 61 min, actually!) :happy:

That's not bad. You didn't have a warning before. I didn't either. I just thought it might be a good idea to give it a try and sprung the idea out there... I had 566 calories left after working out.. just haven't been very hungry today. Yeah.. I can't believe the stretch of holidays! For me, they start with mine and Bruces…

Awesome job!

I started out at 245, too. I don't see anything wrong with it. It's actually healthier for you to work out. Just make sure that you pay attention to your body and don't over-do it. As with any size, if you start out and aren't in good shape, you will only get better. As you lose, you will have to put more into it to get a…

Exactly my point! lol So maybe it will help us cut down on eating the bad things - maybe not. Today is going pretty good so far. But I did eat a small bag of mini eggs... they were bought Monday. I can't believe they made it this long! Even though they are complete crap, it's a victory in itself that they lasted til now.…

Nice burn, Sam! I am the same with food. It's like a never ending struggle for me. I have been staying within my calories, but yesterday Bruce wanted pizza and I ate a little too much of it. But working on one thing at a time is what I need to do. I did get out of my calorie ranges and not track for a while, now I'm back…

Awesome work! You look fantastic!

haha thanks. Fire 45 was good. I think I burned 470 calories... Awesome job to both of you with your workouts! Happy early Birthday! This is for sure a birthday weekend... yours saturday, my mom's is sunday, Bruce's is monday (Valentine's baby!), and a friend of mine has one monday. lol Yeah, calories won't be the best for…

I've never been ice skating... but I've always wanted to go! Yesterday was a rest day for me as far as planned workouts go. My car sure is shiny now though! That can be a workout in itself. When I really work up a sweat I log those calories too. But yesterday was too chilly to get hot.. didn't count it. Now I'm thinking…

Thanks. I will post a pic of him sometime. I think starting tomorrow I'm going to try to get away from sweet tea and candy. Candy isn't too hard to avoid but sweet tea is SO hard to break. I blow a bunch of calories due to those...

Sharon, I'm the same with eating. Once that crazy week with my grandmother and the following one with Teddy happened, my healthy eating went out the window. I need to refocus. I'm sure with your dedication, you'll look awesome for Summit! I'm also trying to clean up the house and all. It seems I do better when things are…

Sonia... yes I did lose weight with the cleanse. I didn't follow it exactly. I actually ate a little more protein. Since you liked the master clease, you might like this one. Sharon.. I want to know how the dvds work too! I love getting new workouts so if they're good, I will also look into buying them. Sam.. I wouldn't…

Great job ladies. I miss doing the same workouts are yall are doing! Where do you live, Sam? Thank goodness we're not getting snow here now, just rain (but it's cold and the wind is blowing like crazy). I'm so ready for warm weather! I went to the gym today.. not to the class but just to work out in general. Burned 500…

I'll have to give the pyramid workout a go sometime. It sounds like a good calorie burner! Sam, I'm really proud of your results on the scale. I told you you would see results! It's tom for me.. Weigh in tomorrow probably won't be the prettiest. Oh well. I'll just work with it. I kinda took a lighter day yesterday.. no set…

Starting weight: 198.2 Current weight: 191.0 7.2 pounds is great in 4 weeks. I know it's not yet the 10 I wanted, but I also know I'll reach that and beyond soon. Plus.. there is still a few days left of this... who knows what they will bring. :)

Nice job Sharon! I agree with Sam, inches lost actually show up. The scale is not a good measurement for how great you're doing. I know it's true, I just wish I could get it through my head. lol I'll do my official weigh-in and measurements on the 1st. Here's my second Fit Test results: (The (#) is from FT 1) 1. Switch…

Cardio Power & Resistance: 467 calories burned. I can't believe tomorrow is the last day of Insurbo!! :frown: At least our group can still stay together though!

Thanks, Sharon. Just being there is plenty help. And the smilies definitely help cheer me up. :smile: We got to the shelter today and they didn't know anything about a cocker spaniel. They did have a buff colored one. He's a litttle bigger than Teddy, and he even had light brown/greenish eyes like teddy and a brown nose.…

Glad you're okay Sonia! Be sure to rest your hurt muscles so you can jump back in soon! Yeah Sam! That's awesome! I know I told yall I would update you with what happens.. but I don't really know myself right now. I know you didn't ask for it, but here's what's going on. My grandmaw has a home health care nurse since she…

Thanks, Sharon! Fingers crossed I will see a good number tomorrow. I'm so glad today is my last day! I only got in 2 shakes today. But I ate some extra protein (deer burger) my boyfriend killed one and we had it processed a few months ago. I doubt I could eat meat much healthier than that. And I only had one salad today…

It's great that you're having success! I've also been trying very hard this week and expect to see some good numbers on the scale. Good luck to you! And thank you so much for taking the time to make the chart for our group!!!

Thanks! Yeah, 3 days isn't much, but it feels like a lot more when you just start! lol At least I can keep telling myself now "just one more day!" So far.. 3 pounds down. Hopefully tomorrow's weigh in will bring more. I'm so close to being out of the 190s. I went to the gym today.. the girl I work out with was wanting to…

I'm curious to see my results too. While the cleanse isn't too bad, I couldn't be happier that tomorrow is the last day. I'm pretty sure this really helped with my sweets cravings. The thought of my favorite sweets isn't even that appealing. Hopefully that will stick. Today I only had 2 shakes though. I ate 2 bananas (1 in…

Nice job girls! Sam - I think the gloves will be much more effective doing TF since there are so many hand movements and punches. I like using them a lot! Sharon - awesome job with TF! I didn't burn too many today. Usually I like to work out before I eat, well I found out that's not so smart doing the cleanse. I had a…

Day 1 of the cleanse: Today wasn't too bad. Actually, right now, I'm not hungry at all! But I did have a piece of strings cheese (light), about 8 oz of chicken, a boiled egg, an extra salad (but hey, salad [dressing n all] was roughly 40 calories), and dressing (low fat italian).. and of course my Shakeology - 2…