nintus

A piece of advice on exercising: jogging (even in low tempo) and swimming are the best for those who is not used to a lot of sports. Especially good is to go to swimming pool with a sauna, where you can relax after a swim. It helps to detox your body and the cleansing goes faster! A bit harder is to play tennis or squash,…

Rammstein and Killswitch Engage work perfectly, though they are not really heavy metal

I'm back after slacking for a while as well! You can have my support if you want ;)

Amazing!