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Welcome to the community! I've new myself-sorta. I've been on the website but until today I've never done anything more than track my food. From what I've seen so far there have been some cool people on this site that offer support. I'd definitely recommend searching for people in your area who you can maybe have as a…
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Trader joes has a great Peppercorn Garlic Boneless Pork Tenderloin that you can bake or grill...3 oz is about 100 calories. Pair that with some plain, steamed veggies (I personally love zucchini or broccoli) and you should be good. I always like to take a quick lap around the neighborhood on days I'm border lining my…