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I shall add you :) xx
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I shall add you be great to have some support for each other :) x
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I will add you :) Be nice to have someone to support and to help support me too xx
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Im 23 and really could do with some motivation! I have started again today after struggling for the past 2/3 years xx
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I get Whey Protein from Sci - MX in Strawberry I got mine from Very.co.uk as I'm in the UK :)
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Im 20 in July my starting weight was 315lbs Im currently at 294lbs looking to lose another 150lbs. This time I'm sticking to it and determined to lose it. :) Friend requests welcome Xx :)
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HOT!!!
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Honestly I would give myself a 1 out of 10 for looks!!! Personality I would say 6/10 :/
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Hi, I'm 19 from the UK I think by looking through the forums I must be one of the biggest here. I fell off the whole diet thing but I'm back on it this is my second week going strong. SW: 315 CW: 294 GW: 148 I have 172lbs to lose and have lost 22lbs so far so could really do with any help or encouragement. anyone is free…
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SW: 315lbs CW: 294lbs GW: 140lbs I am aiming to lose in total 172lbs - I am 19 and my goal for protein on MFP is 63 grams but I think this is way to low I have recently started taking whey protein shakes once a day at least this takes my intake upto between 90 - 100. Should I be having more?? I aim to go to the gym 3 times…
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At my heaviest I was 315lbs at the start of this year Im currently 294lbs. My eating habits were shocking baring in mind I am only 19 - 20 in July I would eat crisps or chocolate in the morning at work and take loads of sweets to work with me - I work in a call centre so I would boredom eat so much - we also have a little…
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I am Looking to start using Whey protein I have ordered some anyone have any advise?? I am looking to lose weight - 172lbs to be precise I go to the gym 3 times a week currently and walk on the other days. I have lost 22lbs since the start of the year currently without it. Cheers :)
