mjtull Member

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  • How many calories does fitness pall say you ate during this unexplained weight loss? If the calories don't add up consider thyroid, depression, stress,illnes .
  • upstate New York
  • People often want to lose weight but they want to eat even more. Food is tasty, briefly satisfying and often social and an escape. People are often offering you food by preparing it in front of you or you see it in stores or on TV. We need food and our food is often packed with colores. So if you don't want to gain back…
  • Im not kidding when I say consider this practice for marriage. Try not to be so senditive to slights and rude treatment. Its not easy but you need it to love your partner unconditionally.
  • Agree with your definitions except for the guy part. Beautiful agree also is more a soul/ spirit issue has to do with love, kindness, willing to sacrifice, modesty, putting others above yourself. Basically the virtues portrayed by Christ. This is much less common than being hot or handsome or cute which rely on the out…
  • When I started running 10 years ago my wife did not object. If I ran for 3 hours on rare occasion she would say where were you. My kids didn't want to run.. at first. Then as they got older they all started running and we had fun doing races together. Now all but the youngest one exercise regularly on there own. I made the…
  • We had six children our youngest is 17 so I was 45 when she was born and my wife was 46. She is a delight.
  • Our hospital is going to all RNs no more LPN.
  • Cucumber, tomato salad with onions and very low 10 calorie dressing. Fat free cottege cheese with fresh strawberries, Frozen diet meals 2.00 each like Healthy Choice Top Chef, summer sqash or zukeni. Ultra lean hamberger, cereal with fresh berries fresh or from the bag, poched eggs with two pieces of bacon, egg beaters…
  • I have found by using cereal with fruit in am orr two poched eggs with two bacon and coffee I get about 222 cal For lunch a microwave healthy 300 cal meal keeps me good till dinner I snack on low fat cottege cheese with fresh fruit Supper is fish or lery lean hamberger, venison or bison with squash, tomato and cucumber.…
  • it looks like you lost 6 pounds so far good job. What are you dieting struggles?
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