Lyssa62 Member

yayayayay finally an hourglass!!!

walking and changing my eating habits ...that's all I've done. I go to a zumba class once or twice a month ..that's it.

what would the point in lying be? it's not like your body won't know if you ate crap or not. I mean I'm sure there are people who don't put it down..but it's working against them

I love my fitbit and don't think I would have had the success I have had without it

YAY I'm there.!!!

http://angiespopcorn.com/project/sea-salt-popcorn for the poster who asked...I get mine at hy-vee. I am thinking any store you can buy healthier snacks should have it..

craving it and eating it...oatmeal with dried cranberries YUM

yep ditto this...that's the best popcorn ever !!

I log everything -- except for coffee...I log my first 4 cups...after that it's like air to me. I even log cough drops on the days I have needed them.

I turned 50 last year ( GO ME) I am in the best shape of my entire adult (since 18) life. Went from a size 16/17 junior jean to size 6/8 junior jean...and now in size s/m shirt -- Just had lab results come back that resulted in a doctor call back and a question of "what-the-hell-are-you-doing...we haven't seen these good…

OM G LMFAO I've thought the same thing with a certain somebody who lives in this house. He keeps ducking when I swing though...any suggestions?

how much does your husband weigh? if you get rid of his supportless *kitten* ...that's how to lose weight...just.sayin

The way I eat may not work for everybody but it works for me...and resulted in a "doctor called with lab results that were the BEST she's seen in years" and wanted to know what I was doing. I eat the same thing every morning for breakfast -- I know it keeps me filled up until I can get a quick bite around lunch time in…

almonds

detention postergirl -- I spent more time in detention than I did out of it.

activia yogurt -- may have to eat it for a few days in a row to notice ..but it will help ...if you can eat yogurt

<--- Hot Iowa Chick checking in

100 calorie bags of popcorn or ..special k cracker chips <--- I like them better than potato chips now or this -- this is my favorite popcorn http://angiespopcorn.com/project/sea-salt-popcorn/

LOL mine too -- even though I could be his mother.

LOL one of the girls I work with in the office called me tiny one day too-- that's not a word that has ever been associated with me...not EVER until now!

the new sexy!

I don't know how "experienced" I am -- only know for me that I take a rest day when my body feels it needs it. If you aren't sore or tired...keep going. I went for 12 days on and 1 day off for 2 months. Felt fine.

CROCKPOT!! you can cook so many yummy easy meals in those

OMG I want in on this photo shoot! I found somebody with the same butt as me! WOO HOO!!!

I'm 25 in my head...drivers license place insists on putting 50 on it. D*amn them!

LOL I ate shake and bake pork chops, sweet potatoes and broccoli slaw slathered in dressing last night...does that count?

^^^ this is how it is for me too. I am now the most healthy I have ever been and at 50 the lowest weight I have ever been...if I want to keep this look I'm going to have to be in it for the long haul.