Lyssa62 Member

all I ever drink anymore is flavored water like propel -- only I mix small amounts of it with regular water. Plus to indulge I have a cup of hot chocolate every night before bed while I am unwinding.... the 25 calorie one from swiss miss.....and COFFEE

yep maintaining here. so far so good.

and then there are the cats who USED to be dogs...this one happened to be a Great Pyranees in a former life.

cuz this is the BEST dog EVER

MAYBE 1800 on xmas eve....some of those calorie numbers are scary -- if I were to do that even once it would be too easy for me to go back to pre-loss weight

4 skinless boneless chicken breasts 1 pkt of dry italian dressing 2 cans of fat free cream of chicken soup 1 8oz package of fat free cream cheese lightly spray crockpot...put the chicken breast in ...mix the other stuff together and throw on top ..give a light stir...cook on low for 4 - 5 hours..serve over rotelle pasta.…

dannon light and fit greek yogurt strawberry 80 calories for a just right size and only like 6 sugars...one of the lowest I have found so far and it is sooooooooooo good

this is where I am too.....I am maintaining now at 129 down from 165

YOU are now my new hero!!! That is brilliant!

Raise Your Glass -- Pink -- pretty much all of her hard rock stuff keeps my blood pumping

LOL

' Like I said neither of us will leave. I could kick his @$$ to the curb but I'm not sure how that would work legally. Need to look into it I guess. Took me about 2 months of marriage to know the only thing we had in common was getting drunk and when we stopped drinking so I could have kids...and sobered up we learned…

been married to mine for 27 years...knew probably 2 months into it...bad idea. ..but still here. I bought a house ..he's still here. I won't leave ..he won't leave ...rut....he is a 5 year old acting 56 year old toddler. I have explained to him the door operation of how he can go out it and not come back in...but…

I'm not giving up my sour cream and onion cracker chips..I don't care what's in it. I live in a town with a major air polluting factory..I am eating the damn chips. I have totally given up the other kind of potato chips for these.

well right out of the gate you took my answer...breathing was my answer! :drinker:

* applause* YES!!!! PS you are my new hero!!!!

same here..think it's normal...you might be having a bit of water weight..even when it's not that TOM I can tell those water days. I can look in the mirror one day and be ok and the next day it's like WTH!

I have added almonds to my daily fat consumption ..seems to help

1 pkt of stevia and 1/4 of a banana

boom chicka pop -- found at hy-vee non gmo ..light hint of butter...all natural and 35 calories a cup ( already popped in the heath food section) for microwave I like orville's 100 calorie snack bags. you can also take like 1/8 cup of kernals into a brown paper sack..fold shut and put in the microwave like you do other…

have lost all of mine via diet and walking....additional 1 night of zumba per week ( some weeks) 38 lbs down since july

went from 165 - 127 currently at 130 ...close enough :)

right now I am at my goal and having trouble not setting a new goal..which I doubt would look good on me..but I can see where to keep losing would be an addiction because I never want to go back to 165 EVER! :(

I get the same thing here....it was simple...eat what I fix because nobody is beating the kitchen door down to take over my duty....OR don't eat it. Either way I'm not losing sleep. These spoiled *kitten* grown men should have their *kitten* kicked and then I say we go smack their moms cuz they were the ones who started…

totally agree she is drop dead gorgeous and if I can have her body-- I will take it in a heartbeat!

I'm happy with the whole package..sometimes mistaken for being vain -- I dig me ..always have ..always will. So I guess I'm going to go with independence and confidence.

net 900 - 1400 calories a day and don't pay attention to the exercise calories. 36 lbs lost and maintaining. It works for me and had excellent lab tests come back and am in the best shape of my life at age 50.

appleebees garlic sirloin, spinach stuffed mushroom and roasted potatoes...NOW if I can find that good of a steak at the store..and get that recipe for under 550 calories I'd be eating that every night.

1 pkt of stevia in the raw and some fruit of choice