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I am experiencing something similar. I gained 3 pounds in two weeks, but I have also lost 4 inches. I think this could be due to some muscle toning. Hopefully next week it will show that I have lost some weight also.
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I like to eat some cottage cheese with sugar free jello. The cottage cheese contains protein so it fills me up.
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I'm 5ft. 4 1/2in., weigh about 223 and wear a 16W in jeans. I find the women's cut is a little larger in the hips and thigh. I am smaller in the waist so they fit my body style better.
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I usually drink an Atkins shake. It solves the sweet craving without overloading the carbs and it's a good protein boost before bedtime.
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Totally interested. Since school has started back I know I will be facing more challenges with my eating. There are always goodies showing up in the teacher's lounge. I hope joining these challenges will help me become more accountable and less likely to binge on the goodies. :happy:
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I like Bandolino. They come in regular and women's sizes. You can find them at Belk. They have a nice amount of stretch without stretching out so bad that they are baggy at the end of the day.
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I've lost an average 2 year old and an average human brain. Lol this makes me sound like a very forgetful person....
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I had 4 tagalongs and they were sooooo good!!!:smile:
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I like the Nature Valley Protein bars. You can get them at Walmart in the cereal aisle. They are tasty and keep me full. Plus I can still get my chocolate fix. :happy: Peanut, Almond, & Dark Chocolate 190 Cals 12g Fat 3.5 Sat. Fat 180 mg Sodium 14g Carbs 5g Fiber 6g Sugar 10g Protein Peanut Butter & Dark Chocolate 190 Cals…
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I have a fitbit ultra. I really like it. I can check my steps during the day and see if I need to be moving more. It has made me more aware of calories burned and sleep patterns too. I use mine 24/7.
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George Washington's birthday - February 22nd :happy:
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My husband says "bafroom" instead of bathroom. This drives me crazy!
