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I like the elliptical. It gives me a total body workout plus my cardio. I am a runner so the treadmill bores me unless I am hill or speed training. Check and see it they have a circuit workout with their weight machines. This is a group of machines that you do for 30 - 60 seconds then do some running on the spot etc then…
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I am signed up for a half marathon on April 12th and another on May 25th in VT. I am trying to get myself out of the mindset that since I am training and running long distances I can eat whatever I want. My husband is out of town for 11 days so I am going to use this time to get back on track with the healthy eating and…
