wiserdays

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  • The three best zero fat, very low carb, very low sugar yogurts are: FAGE Total Plain which has 0 Fat, 100 Cal, 18g Prot, 7g Carbs and 65mg Sodium Oikos Greek Plain which has 0 Fat, 80 Cal, 15g Prot, 6g Carbs and 50 mg Sodium Siggi's Skyr Plain which has 0 Fat, 80 Cal, 15g Prot, 5g Carbs and 60mg Sodium The sugar in all…
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