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Oh reallyyy weird. Its just n a chart thats what it says 1200 calories, 168 carbs, 40 fat and 45 protein in order for me to loose my weight to what i want to be. So i should deff do more protein? Thanks soo much
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Hi there i just started my 1200 diet well about 3 days ago after i finished my isagenix cleanse and im having lil issues with always having calories left over about 400 or sometimes 500 g . And with my protein im always over the amount which is 45 g. I cant seem to make a meal thats enuff so i am not hungry and its not…