Replies
-
Black Beans w/Quinoa and steamed veggies, Protein shake w/almond milk, lean meats + brown rice, etc. Instead of Peanut butter I use PB2- it has like 2 grams of fat but still tastes like peanut butter. Also, a major game changer for me was switching out mayo with Faye 0 percent yogurt. I just add garlic salt and pepper and…
-
I'm eating about 1300-1400 cals which isn't super low, but definitely not maintenece.
-
hahahhahahahhahahahahhahahahahahaha
