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That is awesome way to go on the 30 lbs so far! I bet your picture actually shows a ton of change your just not seeing it completely since you have a higher goal/expectations. I've lost it before and remember never feeling like I seen much change . Having since looked back at those pictures I'm able now to see the changes…
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Looking for some friends who share the same goal . Add me
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Looking for similar ! Add me
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Hi there! I am just shy of 32 and know your weight issues all too well!! I would love for you or any of you that have commented on this post to add me. I started at 329 and currently at 295 with lots to still go of course. I love to give motivation and always can use more support . We can do this everyone!!
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Anyone who would like can add me!! I am 34 lbs down with lots to still go! Looking for positive and motivating people too! I try to comment on everyone stuff most days !!
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Thank all of you for inspiration! I am just starting out on my 100+ to lose ( down 23 so far) and would LOVE to add any of you who've been thru it or are going thru the weight loss process!! I use a balanced "realistic" food plan and exercise about 5 times a week. Anyhow please add me!
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Very very good!!!
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Is there some special event that is going on that will matter if u leave at 9 or at 9:30? If not I say do the workout. A husband should want their loved one to keep going on something especially since your seeing results and better yet you like what your doing. I honestly don't see a difference between leaving at 9 am or…
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Hi! Well after looking at your diary I am thinking the biggest issue is that your not eating enough. I don't know exactly what you weigh but I know with me for example I get a larger amount of calories because I am a bigger girl then others.I weigh 307 now. I get alloted 1900 calories. You are not even hitting 1200 on most…
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I would love to join I am new to this site! How do I join it???
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Everyone feel free to add me!! 100+ to lose and just starting back after baby #2
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Yeah when I filled out the original profile I checked the lightly active box. So I should put it to sedentary(sp)? The calorie part is what came up when I logged my exercise according to saved in database and assuming it took my higher weight into account lol. I worked my tail off used to play softball etc so very athletic…
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Thanks!
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Right but I technically ate 1736... It only ended up at that 1094 due to the exercise I did today(642). The 1200 I was talking about was someone in earlier post said the net should be around 1200 thus I should of ate another 106 calories to reach that. Sounds like u are saying I should of re-ate all my exercise cals and…
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Ok new here myself and am confused with this as well. Maybe someone could help? My goal with this program was 2 lb loss a week since I am over 300 lb and also have over 100+ to lose. NOw that I am back at working out I am in the lightly active stage as a stay at home mom and then the exercise I do at the gym. Anyway so I…
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Oh I totally know your pain. Similar weight and similar goals feel free to add me .
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Add me I would love to support u
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Hi there!! In the same boat I would love you or anyone to add me to help each other get thru this!
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New myself. Feel free to add me and that goes to all that responded motivation and support is amazing!
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Same thing here! Every celebration involves food, every celebration involves food, nearly everytime we get together with family it involves food and not healthy options.
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Add me I need the help too!!
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Add me !! I just started using this and would love others to help keep me motivated . I have 100+ to lose as well.
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You need to eat more than the 800- calories. The body goes into starvation mode and will hold onto every ounce of food and turn it into fat. I would up the cals to the 1500 or so (1400-1600) and I think you will see results in loss but also general feel less tired etc.
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I don't tell loved ones (other than hubby) that I am trying to lose weight. Everytime I have I get the eye roll or that "look" like yeah right here we go again. It gives me total motivation to push harder for all the critics.
