Amber_lee_81 Member

That is awesome way to go on the 30 lbs so far! I bet your picture actually shows a ton of change your just not seeing it completely since you have a higher goal/expectations. I've lost it before and remember never feeling like I seen much change . Having since looked back at those pictures I'm able now to see the changes…

Looking for some friends who share the same goal . Add me

Looking for similar ! Add me

Hi there! I am just shy of 32 and know your weight issues all too well!! I would love for you or any of you that have commented on this post to add me. I started at 329 and currently at 295 with lots to still go of course. I love to give motivation and always can use more support . We can do this everyone!!

Anyone who would like can add me!! I am 34 lbs down with lots to still go! Looking for positive and motivating people too! I try to comment on everyone stuff most days !!

Thank all of you for inspiration! I am just starting out on my 100+ to lose ( down 23 so far) and would LOVE to add any of you who've been thru it or are going thru the weight loss process!! I use a balanced "realistic" food plan and exercise about 5 times a week. Anyhow please add me!

Very very good!!!

Is there some special event that is going on that will matter if u leave at 9 or at 9:30? If not I say do the workout. A husband should want their loved one to keep going on something especially since your seeing results and better yet you like what your doing. I honestly don't see a difference between leaving at 9 am or…

Hi! Well after looking at your diary I am thinking the biggest issue is that your not eating enough. I don't know exactly what you weigh but I know with me for example I get a larger amount of calories because I am a bigger girl then others.I weigh 307 now. I get alloted 1900 calories. You are not even hitting 1200 on most…

I would love to join I am new to this site! How do I join it???

Everyone feel free to add me!! 100+ to lose and just starting back after baby #2

Yeah when I filled out the original profile I checked the lightly active box. So I should put it to sedentary(sp)? The calorie part is what came up when I logged my exercise according to saved in database and assuming it took my higher weight into account lol. I worked my tail off used to play softball etc so very athletic…

Thanks!

Right but I technically ate 1736... It only ended up at that 1094 due to the exercise I did today(642). The 1200 I was talking about was someone in earlier post said the net should be around 1200 thus I should of ate another 106 calories to reach that. Sounds like u are saying I should of re-ate all my exercise cals and…

Ok new here myself and am confused with this as well. Maybe someone could help? My goal with this program was 2 lb loss a week since I am over 300 lb and also have over 100+ to lose. NOw that I am back at working out I am in the lightly active stage as a stay at home mom and then the exercise I do at the gym. Anyway so I…

Oh I totally know your pain. Similar weight and similar goals feel free to add me .

Add me I would love to support u

Hi there!! In the same boat I would love you or anyone to add me to help each other get thru this!

New myself. Feel free to add me and that goes to all that responded motivation and support is amazing!

Same thing here! Every celebration involves food, every celebration involves food, nearly everytime we get together with family it involves food and not healthy options.

Add me I need the help too!!

Add me !! I just started using this and would love others to help keep me motivated . I have 100+ to lose as well.

You need to eat more than the 800- calories. The body goes into starvation mode and will hold onto every ounce of food and turn it into fat. I would up the cals to the 1500 or so (1400-1600) and I think you will see results in loss but also general feel less tired etc.

I don't tell loved ones (other than hubby) that I am trying to lose weight. Everytime I have I get the eye roll or that "look" like yeah right here we go again. It gives me total motivation to push harder for all the critics.